Healthy, Low Fat BBQ is Possible and Here’s How [AUDIO]

John McLemore is the author of the barebecue cookbook, Dadgum, That's Good and Healthy. He talked to me about it on my show recently.

Can BBQ be both good and healthy ? It seems almost like an oxymoron. So I talked to the man who says you can basically have your BBQ and eat it too, in other words the best of both worlds.

He's John McLemore and he's written what I like to call a revolutionary cookbook that combines the great taste of BBQ with healthy eating....and they said it couldn't be done.

Hear what John has to say about eating healthy BBQ:

We'll have all types of barbecue and craft beer at our Brews and BBQ Festival on Saturday, May 16 at Ives Concert Park from 3pm to 10pm. We'll have vendors and live music from three bands.

Buy your tickets now and save $5, your first beer is on us. Otherwise its $20 at the door. See you there.