Greater Danbury Gyms Provide Awesome At-Home Workouts During Social Distancing
Alright, guys and gals, if you're like me, and you're someone who has been trying to reach your fitness goals throughout the year, then this period of time can be a little tough.
With all of the gyms closed in our area, motivation can be a little down to get that workout in. Well, I'm here to change that.
Below is a compiled list of places providing workouts you can do right in the comfort of your own home. What we are not going to do, is let COVID-19 stop us from reaching our goals and make us gain the COVID 15. If you're a fitness-focus business and would like to be added to our running list, please contact melissa.martino (@) townsquaremedia.com.
Pure Physique is offering 2 FREE weeks of Remote Training for workouts to do in the comfort of your own home. You can choose from body weight, dumbbell, or home gym workouts. You can also visit their Facebook page here.
Have a planet fitness membership and upset you can't go? No worries - they are offering live streamed workouts daily on their Facebook page. Workouts will be available everyday at 7 pm.
Phys-Ed Health Club of New Milford is making sure everyone stays up to date with their workouts as they post them for you to see. Visit their Facebook page for some of those workouts!
Fit Club Ridgefield is offering a variety of live workouts on their Facebook page. They are offering virtual classes with anything from Zumba to Barre.
MJ Fitness wants to help the community in providing "No Gym, Totally Free, Social Distancing" workouts that you can do right from your home. They will be posting daily workouts on their Facebook page. Full body, core, legs, cardio, they got you.
They are taking a different turn. Max's Best Bootcamp is providing tips and tricks on their Facebook page that help with your form when performing specific exercises.