Don't forget tonight we "Spring Ahead" and return to daylight saving time.


Get ready to lose one hour this weekend, it's that time again to set those clocks ahead to "Daylight Saving Time". It's simple and easy to do, but there are some risks. Check out Daylight Saving Time 101:


For those who want to know why, here's the complicated explanation:


So set those clocks ahead, and when you do make sure your clock radio's are set to 105.5 so you can wake up Monday morning with "Mr. Morning & Liz" on Kicks 105.5


Listen to Mr. Morning & Liz weekdays from 6:00-10AM on 105.5 FM, online at or by downloading the radioPup app for your mobile